Certified Fitness Mixed Martial Arts Founation Leader Training (Provisional)

Course Details


Course Title

Certified Fitness Mixed Martial Arts Foundation Leader Training (Provisional)

Course Objectives


At the end of this course, students will be able to:

• Understand the role of the trainer

• Demonstrate the appropriate level of competence in MMA techniques and perform providing clear instruction them in a routine workouts.

• Demonstrate understanding of safe and effective MMA techniques and exercise Activities.

• Educate individuals on benefits of MMA

• Provide Workshops and Training with a provisional certification

• To be well-equipped with valuable sports science knowledge that can holistically be beneficial for participants and coaches alike

• Implement optimal workouts, including those with no equipment

• Build a firm foundation in planning a MMA lesson

Course Content


• Introduction the programme: Certified Fitness Mixed Martial Arts Foundation Leader Training (Provisional)

• Understanding the Roles of a Trainer

• familiarisation of terminologies, stances as well foundation techniques found in Mixed Martial Arts, Exercise and Fitness

• Mixed Martial Arts Theory –Origins & History of MMA

• Proper warm ups and types of warm ups

• Applications of Exercise (Striking, Grappling and Ground Combative)

• Lesson conceptualisation, planning and implementation

• Applying E-resources to further develop an enhance lesson planning and teaching

• Administering fundamentals of First Aid and Handling Accident Injuries

• Class management and emergency

• Mixed Martial Arts fitness training components (levels/intensity/progression)

• Sparring, refereeing and supplementary activities

• Grading and ranking

Course URL


Course Type


LOA Reference number


Course Set-up

Other Full Qualification

Area of Training


Target Training Group


Nature of Training

- -

Education of Target Audience

Education Level

'N' Level or equivalent

Occupation of Target Audience

Managerial, Supervisory

Target Audience

Coaches, Fitness trainers and Sport Leaders

Location of Training


Name of Country


Mode of Training

Full Time, Part Time

Language Medium

English, Chinese

There is a Demand for MMA: Sell your services from $500 and above

As a Certified Fitness MMA Founation Leader you are able to provide Workshops and Trainings equivalent to a Qualified Fitness Trainer in respect to your Field of Training.

  • With a valid First Aid, CPR and AED license,
  • You may apply as a representative of Maximum Wellness
  • To coach at "Sports Clubs" and "People's Association Community Clubs" in Singapore to provide MMA trainings as licensed by Maximum Wellness island-wide as a second career.
Purpose of Grading

Grading is often used to serve multiple purposes:
– Training guide and baseline skills, for safe and effective contact combat.
– Administrative purpose of evaluating students and ranking.
– Educational purpose of assessing learning and progress towards class objectives
– Viewed as a motivator to some
Grading example

  • 30 conditioning techniques
  • Passing test requirements will progress participants to enrollment into mixed martial arts tournament
  • 50% Pass criteria with 2 max attempts
  • Special considerations (Individual Differences)